A Book by S.D. Rivers

The Four Seasons of Transformation™ Series

Spring

Awakening

The season of new beginnings. Plant the seeds of who you are becoming.

Releases February 21, 2026
"Spring does not force the flower to bloom. It simply creates the conditions for awakening. Your transformation works the same way."
— Elder Lin™

What This Book Is About

Spring is the season of awakening—when what has been dormant begins to stir, when the first brave shoots push through frozen ground, when possibility returns. This book is your companion for 90 days of gentle, guided transformation.

Through Elder Lin's™ daily teachings, you will return to the foundation of stillness, befriend your emotions, listen to your body's wisdom, restore your energy, heal through relationships, reconnect with nature, create sacred space in your home, and move your body as prayer.

This is not a book to rush through. It is designed to be lived—one day at a time, one breath at a time, one small awakening at a time. Each day offers a teaching and a practice, seeds planted that will bloom in their own perfect timing.

Inside This Book

90 days of guided wisdom across nine transformative parts

The Foundation of Stillness

Return to breath as your anchor. Learn to soften the mind, embrace slowness, and release the need to control.

Emotional Balance & Inner Harmony

Befriend your emotions—anxiety, sadness, anger, joy. Discover the wisdom each one carries for you.

Mind-Body Connection

Listen to your body's wisdom. Learn where emotions live in your body and how to release what's stored.

Energetic Restoration

Understand your energy, set boundaries, release what drains you, and protect your vital life force.

Healing Through Relationships

Transform your connections through vulnerability, compassion, and the courage to be truly seen.

Nature & Grounding

Reconnect with earth, water, trees, and sky. Remember that you are nature—not separate from it.

Creating Sacred Space

Transform your home into sanctuary. Build morning and evening rituals that anchor your practice.

Gentle Movement & Body Wisdom

Movement as prayer, not punishment. Stretching, dancing, shaking, and stillness as medicine.

Spring Completion

Integration, reflection, and honoring your journey. Plant intentions for what wants to bloom.

Guided by Elder Lin™

Elder Lin is the wisdom voice at the heart of The Four Seasons of Transformation™—a guide who speaks from the intersection of ancient Eastern philosophy and modern self-development.

Through parables, teachings, and gentle guidance, Elder Lin shows us that transformation is not about becoming someone new. It is about remembering who we have always been.

The Four Seasons of Transformation™

A year-long journey of becoming

Spring

Awakening

✦ Pre-Order Now

Summer

Flourishing

Coming Soon

Autumn

Harvesting

Coming Soon

Winter

Resting

Coming Soon

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Spring: Awakening

Book One of The Four Seasons of Transformation™

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📅 Release Date: February 21, 2026

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About S.D. Rivers

S.D. Rivers is the creator of Elder Lin™ and author of The Four Seasons of Transformation™ series. Her work focuses on helping women create sustainable practices for presence, purpose, and peace—without adding more stress to already-full lives.

The Sacred Morning Ritual Builder™ is the companion workbook to this series, helping readers build personalized morning practices that support their seasonal journey.

— S.D. Rivers